Online Therapy in California & Florida to Help You Heal, Grow, and Thrive.

I provide online therapy for adults in California and Florida, helping clients work through anxiety, trauma, and life transitions with compassion and evidence-based care. My goal is to create a safe and supportive space where you can heal, grow, and step into a more authentic version of yourself.

Even if you don’t live in California or Florida, there are plenty of ways to benefit from the resources here. On this site, you’ll find:

• Articles & Blogs with practical tips for mental health and well-being
• YouTube videos where I share insights and tools you can use in daily life
• Digital content designed to support your growth outside of therapy

Whether you’re ready to begin therapy or simply looking for helpful resources, I hope this space can be a source of encouragement and guidance for you.